Sponsor Update Josh Wagner - Gotoinmotion.com
-Kotarski Endurance Training -SBR Sports *New sponsor! Race Updates May 10 Placed 3rd in my AG at the Jordan Lake Open Water Challenge, a 2.4 mile open water swim June 1st Placed 3rd in my AG at the Black Bear Olympic Distance (1500m ... View Document
Established 1993 January/February 2012 Newsletter Vol. 28 Issue 1
6 Mark Kotarski, MEd, CES, is founder of Ko-tarski Endurance Training, LLC. Mark has completed 4 ironman distance triathlons and several marathons. ... Fetch Doc
Use Of The Critical Power Model To Prescribe The Elements Of ...
And interval training on the parameters of the power-endurance time relationship for high-intensity exercise. Int Jr of Sp Med, 9, 417-421. Hill D.W. & Smith J.C. (1993). A comparison of methods John Kotarski Created Date: ... Fetch Full Source
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Coaches’ Corner A Chat With Coach Mark - The Running Place
His own coaching company, Kotarski Endurance Training (www.ketfitness.com). He has coached endurance athletes for numerous events and enjoys helping people to meet their fitness goals, whether that goal is a 5k or an Iron-distance triathlon. We ... Access This Document
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